Friday, June 20, 2014


Anyone who is interested in a FREE class to see what to expect is welcome to join us on Wednesday, June 23rd @ THERAPY1ONE (3210 Jenks Ave. location) for the first offical BOOTCAMP with Katie (Certified Personal Trainer).
Class will start @ 5:30 and will last until 6:30
Please bring a water bottle and towel with you.
904 861 5323 Call to reserve your spot today!

Tuesday, June 17, 2014

The Best Shape of Your Life!

Katie Mantelli is here to help you with all your fitness needs. Katie is a Certified Trainer that will assist in your journey through weight loss, strength and endurance, set you up on an exercise program, help you gain knowledge in eating habits, provide boot camps for all levels, provide sports performance training, and much more.

Katie comes with years of knowledge in the fitness industry and her ultimate goal is to help you reach your personal fitness goals.

  • Certified Personal Trainer
  • Certified Lifestyle and Weight Management Coach
  • Bachelor's Degree in Kinesiology
  • Certified in Sports Training

Call today for a FREE client consultation 904 861-5323 (Katie's personal cell) or THERAPY1ONE 850 763 0603 

Tuesday, June 10, 2014

Simply the Best!

There are many reasons why I love THERAPY1ONE & would recommend it to others in a heartbeat! First, it is run smoothly and in an organized manner, which keeps stress down for the patients. Second, every Physical Therapist and Physical Therapist Assistant there does their job WELL!! The longer I was in therapy, the more apparent that became. Third, I LOVE LAURA SMITH (P.T.A.), SHE IS THE BEST!! J Most importantly, is the success of my therapy to a healthier stronger me! Having a total knee replacement is no picnic, and good therapy is imperative. THERAPY1ONE kept me on track, meeting my goals.

Thank you,

Sheri M.                               Lynn Haven, FL

              Laura Smith, P.T.A.

Wednesday, June 4, 2014

Keeping Balance!

When I first went to THERAPY1ONE for my balance, I was very skeptical that I could be helped, but with the fantastic help of Josh Schenkel, P.T., D.P.T. and James Cutchin, P.T.A., they helped my more than I could have ever hoped for. Josh is an exceptional physical therapist! I left the building exhausted, but oddly I still enjoyed it. I could see improvement from day one, small at first, and better each visit. Also I would like to say that the entire staff is great.

God Bless all of you,

Mary L.     Panama City, FL
                        Josh Schenkel, P.T., D.P.T. & James Cutchin, P.T.A.

Tuesday, June 3, 2014

Thumbs up!

On the first day @ THERAPY1ONE, my hand and thumb were swollen, tingling, and I could only extend my thumb at 45 degrees. Kathy Pitts, my occupational therapist @ THERAPY1ONE, worked with my hand, repaired my brace and instructed me in the care of my hand. The result was the tingling disappeared and the swelling diminished. I am now able to extend my thumb to a 90 degree angle. I would recommend Kathy Pitts to anyone in need of occupational therapy.


Shelia T.    Panama City, FL
Kathy Pitts, OTR/L
Occupational Therapist