Monday, September 29, 2014

Special Thanks to Laura!




Thanks to the THERAPY1ONE team! Everyone involved in my treatment provided EXECELLENT care. Special thanks to the Physical Therapy Assistant, Laura Smith. Laura led me through most of my treatment and set me up for success as I graduated from the treatment program. With Laura’s guidance my pain level went from an 8 (Pain Level 1 to 10….10 being the worst) to a 1 or no pain at all. I would highly recommend this clinic to friends and family.

 

Lorna B.

Thursday, September 25, 2014

Encouraging and Excellent!


I would like to say how pleased I was with the physical therapy I received @ THERAPY1ONE.  Laura Smith was excellent and a very encouraging Physical Therapist. I would recommend Laura Smith and THERAPY1ONE to anyone!

 

Maureen R.
 
 
 
 

Laura Smith, P.T.A.

Friday, September 19, 2014

Runner's Goals




Whether a runner's goal is to improve his or her time, increase speed or stay fit, it's essential to maintain correct form to prevent injury. Physical therapists can advise runners on proper form, training methods, strategies for preventing injuries, and proper shoe selection and work with them to develop a plan, tailored to their specific needs, for successful running. Physical therapists can also evaluate, diagnose and treat runners who have sustained a running-related injury.




 
 

Hamstring Injury



A hamstring injury occurs when 1 or more of the 3 hamstring muscles or tendons (a type of soft tissue connecting the muscle to the bone) tear. It is 1 of the most common injuries of the lower body, particularly affecting athletes participating in sports such as football, soccer, or track. After tearing a hamstring muscle, a person is 2 to 6 times more likely to suffer a subsequent injury. Surgery is required to treat the most severe cases. However, in most cases, hamstring injuries are managed with physical therapy.

Helping you with all your therapy needs...........
therapy1one.com

Friday, September 5, 2014

#1 IN MY BOOK!


I have used THERAPY1ONE on two other occasions with total success. On May 29, 2014 I had a total knee replacement which required very extensive therapy. Once again I chose THERAPY1ONE and had total success! The physical therapists at THERAPY1ONE are second to none and will work with the patient to ensure they meet their goals. I am always treated like a friend at THERAPY1ONE,not just another patient. I have recommended THERAPY1ONE to several people and they also are completely satisfied with the care provided to them. THERAPY1ONE IS #1 IN MY BOOK!!

 

Thank all of you so much,

Mr. Martin

Thursday, August 28, 2014

5% CASH BACK TO SCHHOL OF CHOICE!


THERAPY ONE OFFERS “CASH BACK

TO SCHOOLS PROGRAM”

 

 

Mention the “Cash Back To Schools Program” when you begin therapy at our facility and we will give 5% of your total reimbursement to an area school program of your choice

 

           Panama City, FL — As school budgets shrink smaller and smaller and educators are digging deeper and deeper into their own pockets, it’s good to hear that some area businesses are giving back to the area schools. Therapy One hopes to lessen the stress on our local educators by giving a portion of our profit straight to the people who need it the most.  Therapy One applauds our educators for all they do in teaching high quality education.  We are very excited about our new program at Therapy One and hope that everyone will participate in giving back to our local schools.

 

            If you have any questions concerning our new program or questions about our services at Therapy One please give us a call at one of our two convenient locations.

 

3210 Jenks Avenue – 763-0603  OR  12125 PCB Pkwy – 236-7497

 

Friday, June 20, 2014

FREE BOOTCAMP CLASS STARTS NOW!

 
 
 
 
 
 FREE BOOTCAMP CLASSES!
 
ANY AGE
 
ANY FITNESS LEVEL
 
 
Anyone who is interested in a FREE class to see what to expect is welcome to join us on Wednesday, June 23rd @ THERAPY1ONE (3210 Jenks Ave. location) for the first offical BOOTCAMP with Katie (Certified Personal Trainer).
 
Class will start @ 5:30 and will last until 6:30
 
Please bring a water bottle and towel with you.
 
904 861 5323 Call to reserve your spot today!
 
 
 

Tuesday, June 17, 2014

The Best Shape of Your Life!





Katie Mantelli is here to help you with all your fitness needs. Katie is a Certified Trainer that will assist in your journey through weight loss, strength and endurance, set you up on an exercise program, help you gain knowledge in eating habits, provide boot camps for all levels, provide sports performance training, and much more.

Katie comes with years of knowledge in the fitness industry and her ultimate goal is to help you reach your personal fitness goals.


  • Certified Personal Trainer
  • Certified Lifestyle and Weight Management Coach
  • Bachelor's Degree in Kinesiology
  • Certified in Sports Training

Call today for a FREE client consultation 904 861-5323 (Katie's personal cell) or THERAPY1ONE 850 763 0603 












Tuesday, June 10, 2014

Simply the Best!


 
 
There are many reasons why I love THERAPY1ONE & would recommend it to others in a heartbeat! First, it is run smoothly and in an organized manner, which keeps stress down for the patients. Second, every Physical Therapist and Physical Therapist Assistant there does their job WELL!! The longer I was in therapy, the more apparent that became. Third, I LOVE LAURA SMITH (P.T.A.), SHE IS THE BEST!! J Most importantly, is the success of my therapy to a healthier stronger me! Having a total knee replacement is no picnic, and good therapy is imperative. THERAPY1ONE kept me on track, meeting my goals.

Thank you,

Sheri M.                               Lynn Haven, FL
 

 
 
              Laura Smith, P.T.A.
 
 
 

Wednesday, June 4, 2014

Keeping Balance!



When I first went to THERAPY1ONE for my balance, I was very skeptical that I could be helped, but with the fantastic help of Josh Schenkel, P.T., D.P.T. and James Cutchin, P.T.A., they helped my more than I could have ever hoped for. Josh is an exceptional physical therapist! I left the building exhausted, but oddly I still enjoyed it. I could see improvement from day one, small at first, and better each visit. Also I would like to say that the entire staff is great.

God Bless all of you,

Mary L.     Panama City, FL
 
 
                        Josh Schenkel, P.T., D.P.T. & James Cutchin, P.T.A.