Exercise after Physical Therapy the many Benefits
Continue to improve endurance and strength
Reduce the risk of injuries by protecting bones, tendons and joints
Helps prevent long term medical problems such as high cholesterol and osteoporosis
Weight loss
Here is what some of our patients have to say:
“I love the friendly atmosphere”
“Always someone to help you”
“I haven’t felt this good in years. I’m able to get in my garden every day.”
“My back is feeling great!”
“I have improved my balance and able to get on the floor with my grandkids”
Consistency is the key to success!
Laura Smith
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