Falls in the elderly are the leading cause of fatal as well as non fatal injuries. Thirty percent of people over the age of 65 will fall each year. The U.S. spends approximately $20.2 billion annually for the treatment of injuries to older people after falls. The majority of the cost is for hip fracture care, which averages $35,000 per patient.
The most common types of injuries sustained after falls include: hip, spine, and wrist fractures as well as head trauma. These types of injuries can result in serious disabilities and prolonged rehabilitation stays as well as possible death.
It is important to be aware of this situation, because falls can be prevented. Sixty percent of elderly falls occur in the home. By safe proofing your or your loved ones house, you can help decrease this number. Read these easy steps to fall proof a house.
Kitchen:
Clean up spills as soon as they occur
Do not store any objects above a hands reach
Use a step stool with hand rails if needed
Avoid climbing on counters to obtain objects
Clean up spills as soon as they occur
Do not store any objects above a hands reach
Use a step stool with hand rails if needed
Avoid climbing on counters to obtain objects
Living Room:
Pick up any throw rugs…. Do not have them anywhere in the house
Have ample space to walk in between furniture
Keep all electrical cords out of the way
Pick up any throw rugs…. Do not have them anywhere in the house
Have ample space to walk in between furniture
Keep all electrical cords out of the way
Bathroom:
Keep a night light on at all times
Install rails in the bathtub or shower
Place a non skid mat in the shower or bathtub
Keep a night light on at all times
Install rails in the bathtub or shower
Place a non skid mat in the shower or bathtub
Stairs:
Keep all stairways free of clutter
Install hand rails on both sides of the steps
Keep all stairways free of clutter
Install hand rails on both sides of the steps
From Laura Inverarity, D.O., former About.com Guide
Steps to Preventing Falls in the Home
